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Sacred Sound Bath with San Lau

Name: Sacred Sound Bath with San Lau
Start: 2025-10-19T16:00:00
Location: Barbican Centre

Barbican Centre

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Sound baths are an ancient technique that promotes wellbeing through vibrations, harmonising with our body’s natural rhythm. The session begins with a guided meditation to ease you into a sound journey, sinking you into your consciousness. The vibrations of the gongs and other instruments help promote relaxation, creativity, and natural healing by accessing deep Delta brainwave states, typically reached during daydreaming or deep sleep.

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Barbican Centre

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2 dates (18 Oct - 19 Oct)

Oct

Sat