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Drop-In Workshop: Movement and Mindfulness
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Join community dance artist and yoga teacher Charlotte Jones in this 90-minute workshop and explore the calming and relaxing effects of gentle physical movement and yoga. Come ready to unwind and connect with your inner peace in this peaceful practical workshop. Comfortable clothing advised, if you have a yoga mat and are able to bring it with you this is recommended.
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1 dates (11 Dec - 11 Dec)
Dec
11
Wed
11:30 am
Chichester Festival Theatre
Tickets available
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