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Beginners/Gentle Yoga
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This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
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4 dates (27 Nov - 18 Dec)
Nov
27
Wed
11:00 am
Norden Farm Centre for the Arts
Maidenhead, United Kingdom
Tickets available
Dec
4
Wed
11:00 am
Norden Farm Centre for the Arts
Maidenhead, United Kingdom
Tickets available
Dec
11
Wed
11:00 am
Norden Farm Centre for the Arts
Maidenhead, United Kingdom
Tickets available
Dec
18
Wed
11:00 am
Norden Farm Centre for the Arts
Maidenhead, United Kingdom
Tickets available
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