LI V MAHOB DANCE TECHNIQUES: Chair Aerobics for Seniors
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Taught by senior facility instructor and Li V Mahob Dance Techniques’ guest artist Frankie Lee, this 45-60 minute seated exercise class utilizes a combination of dance fitness, strength training, mobility and flexibility, and eye-hand coordination exercises to dance to music from the 1950s to current Pop in a fun and educational way.
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2 dates (24 Mar - 31 Mar)
Mar
24
Mon
12:00 pm
Kennedy Theater
Tickets available
Mar
31
Mon
12:00 pm
Kennedy Theater
Tickets available
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