LI V MAHOB DANCE TECHNIQUES: Body Conditioning & Stretching
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This fun and invigorating Li V Mahob dance fitness class is targeted to adults ages 18+. As a Personal Trainer certified by the National Academy of Sports Medicine (NASM) & Flexologist certified in Applied Stretching Theory & Practice, Guest Artist Frankie Lee will guide participants through exercises that emphasize strength, flexibility & muscular endurance–all of which are beneficial for better athletic performance, injury prevention and body w...
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2 dates (25 Mar - 1 Apr)
Mar
25
Tue
6:00 pm
Kennedy Theater
Tickets available
Apr
1
Tue
6:00 pm
Kennedy Theater
Tickets available
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